Telephone: 116 123
(24 hours a day, free to call)
Provides confidential, non-judgemental emotional support for people experiencing feelings of distress or despair, including those that could lead to suicide.
Mind provides confidential mental health information services.
With support and understanding, Mind enables people to make informed choices. The Infoline gives information on types of mental health problems, where to get help, drug treatments, alternative therapies, and advocacy.
Telephone: 0300 304 7000 (4:30pm-10:30pm)
Saneline is a national mental health helpline providing information and support to people with mental health problems and those who support them.
Shout is the UK’s first 24/7 text service, free on all major mobile networks, for anyone in crisis anytime, anywhere. It’s a place to go if you’re struggling to cope and you need immediate help.
North East and North Cumbria Suicide Prevention Network
The aim of the North East and North Cumbria Suicide Prevention Network is to work together to take action to reduce suicide so that fewer people die by suicide and improve support for those affected.
Visit their website for more information.
Note: None of the above organisations are affiliated in any way with LKG Therapy Service. They are external links meant to be of help and support if needed.