Useful Links

Samaritans

Telephone: 116 123

(24 hours a day, free to call)
Website: https://www.samaritans.org

 

Provides confidential, non-judgemental emotional support for people experiencing feelings of distress or despair, including those that could lead to suicide.

Mind Infoline

Telephone: 0300 123 3393 (9am-6pm Monday to Friday)
Email: info@mind.org.uk
Website: www.mind.org.uk/information-support/helplines

Mind provides confidential mental health information services.

With support and understanding, Mind enables people to make informed choices. The Infoline gives information on types of mental health problems, where to get help, drug treatments, alternative therapies, and advocacy. 

Saneline

Telephone: 0300 304 7000 (4:30pm-10:30pm)
Website: www.sane.org.uk/what_we_do/support/helpline

Saneline is a national mental health helpline providing information and support to people with mental health problems and those who support them.

SHOUT

Shout is the UK’s first 24/7 text service, free on all major mobile networks, for anyone in crisis anytime, anywhere. It’s a place to go if you’re struggling to cope and you need immediate help.

Text: 85258
Website: 
https://www.giveusashout.org/

North East and North Cumbria Suicide Prevention Network

 

The aim of the North East and North Cumbria Suicide Prevention Network is to work together to take action to reduce suicide so that fewer people die by suicide and improve support for those affected.

Visit their website for more information. 

Note: None of the above organisations are affiliated in any way with LKG Therapy Service. They are external links meant to be of help and support if needed.