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Join date: Apr 21, 2021
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May 13, 2021 ∙ 3 min
Therapeutic timelines: The effects of a traumatic past and working towards a better future
When I started to write this, my main motivation was thinking about my own trauma. When I was 25, I lost my father to suicide and the...
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Apr 21, 2021 ∙ 2 min
How do we grab new opportunities when our hands are still gripped firmly on the past?
One of reasons we suffer with anxiety is due to holding on to the feelings created from the past. When it comes to anxiety, our brains...
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Laura Grimshaw BA (Hons), MBACP
Writer

Counsellor

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